Spice Facts

Ginger: Ten Benefits of this Humble Root!

GINGER – When it comes to quelling the queasiness of motion sickness, ginger has no equal say herbalists. They also recommend it as an effective pain-killer. Ginger beats dimenhydrate, the main ingredient in motion sickness drugs such as Dramamine, for controlling symptoms of seasickness and motion sickness. Ginger stimulates saliva flow and digestive activity, settles the stomach, relieves vomiting, eases pain from gas and diarrhea, and is effective as an anti-nausea remedy. January 28, 2015 by Natural Mantra

10 Kitchen Spices; that can help you live better May 1, 2014 by Natural Mantra

The humble herb and spice rack in your kitchen today need not be just a decorative feature. They can in fact hold a plethora of natural healing ingredients that can also add great taste to the foods you eat every day.
Of all the herbs and spices you can choose from for flavor, there are 10 that are more powerful than the rest. Below is the list and you may well be surprised to learn of the many diverse conditions for which they’ve proven so very useful.More;

December 4, 2014 by Natural Mantra Spice Up Your Life…with Surprising #Saffron!

Saffron; King of Spices How do you spice up your love life or your career the royal way? True connoisseurs know the secret – they just make sure to serve a special saffron dish to their lover or boss! … Continue reading →!

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