“Even in old age, exercise and moderation can preserve something of young vigor,” Roman philosopher Marcus Tullius Cicero reported in 44 B.C. And since then, research into the important role of exercise for good health and longevity has confirmed … Discuss
Category: cooking
Pork and Kimchi Potstickers
Easy peasy potstickers! Perfectly crispy + a crowd-favorite with an amazing pork-kimchi filling! BONUS: it’s freezer-friendly. Is it weird that the only things in my freezer are frozen fruit for smoothies and 5 different types of potstickers? No, wait. I just remembered. I also have these biscuits in the freezer right now. Hey, you never...
Want To Keep Your Brain Sharp? Take Care Of Your Eyes And Ears
By age 40, about 1 in 10 adults will experience some hearing loss. It happens so slowly and gradually, says audiologist Dina Rollins. “You don’t realize what you’re missing.” And even as it worsens, many people are in denial. By the time someone is … Discuss
Jurassic-era piranha is world’s earliest flesh-eating fish
Scientists have unearthed the fossilised remains of a piranha-like species that they say is the earliest known example of a flesh-eating fish. This bony creature, found in South Germany, lived about 150 million years ago and had the distinctive sharp … Discuss
Butternut Squash Carbonara
If you love carbonara, you will love this! It is amazingly creamy and loaded with crispy pancetta and fried sage leaves! So we lost the World Series. We’re absolutely devastated. Even though we kind of knew that the Red Sox was going to win. One can only be so hopeful, right? So don’t mind me....